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The real benefits of losing excess weight

The real benefits of losing excess weight: The health benefits are instant

The real benefits of losing excess weight
The real benefits of losing excess weight is clearly evident from the BMI chart. You live a healthy life if you have a healthy weight

The most precious gift we can have in life is good health. This gift is seriously under threat from all corners of life and a lot is being done to restore the desired situation. One single problem appears to be contributing to the deterioration of people’s health in the current generation. I am talking about the problem of overweight. It is one single unit but it provokes a host of so many other life threatening  conditions including coronary complications, high blood pressure, type 2 diabetes, pregnancy complications just to highlight a few. The question therefore that we must address is how best can we solve the problem and what are the real benefits of losing weight? To help us put these to perspective, doctor Dalal Akoury a medical professional of over two decades the MD and founder of AWAREmed Health and Wellness Resource Center, is going to be sharing with us her experience in offering solutions to obese and overweight to the suffering global communities.

The prevalence of obesity and overweight is currently graduating into epidemic and very government is getting concern about the rate at which this is causing peoples health discomfort. Guided by the suffering of many doctor Akoury made a decision to form this facility center whose main objective is to transform lives professionally through increasing awareness about health and wellness and by empowering people either collectively as a group or individually into finding their own inner healing power. This kind of professionalism can only be got from this facility and it would be very important that you schedule for an appointment with doctor Akoury today to be part of people applauding her excellent treatment modes. In the meantime it will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You will not be able to know all this if you are still talking from the outside. It is time that you walk in and get treated with the experts only at AWAREmed Health and Wellness Resource Center.

You may be wondering what it will take when you register for treatment with doctor Dalal Akoury. Doctor Akoury says that losing weight is not all about engaging in an intensive work out program or a taxing diet plan. In fact very little activities we often ignore are actually very beneficial as well. This is demonstrated by the fact that the health benefits of losing weight will begin to manifest even before you begin seeing the actual physical benefits or changes. And whereas many people often take the benefits of losing weight to be reflected on the physical, the real benefits are always channeled to improving the quality of health. The significance of losing weight will be seen first in the in the improvement of health even before it is revealed on the physical. It is regrettable that up to now it is still not very clear on how we can quantify the a mount of health that has been added as a result of losing weight, but it is evident that there is great improvement of health. In many instances “if not all” people often feel better and have more energy while others will experience an enhancement in their self-worth. Ordinarily any weight above of BMI 30 is not healthy and is considered overweight or obesity. Therefore a reduction in that would generate so many health benefits including:

The real benefits of losing excess weight: Your Heart and Your Life Improve

It will interest you to know that of the benefits of losing weight, the greatest beneficiary is the heart. There is almost immediate reduction of risks of heart attack and beyond. Like I was saying never get worried or get discouraged in taking part in weight loss program because the benefits are torching on the core organs of the body. Remember that even that slight weight loss which ordinarily would be seen as negligible means more energy and the ability to more activities. Taking little weight loss activities over time will boost your confidence and become an incentive to graduate from one level to another. The ultimate goal is that your general life quality is enhanced in all dimensions.  My encouragement to you is, never be discouraged. Your best asset is your health and anything affecting it should be your greatest concern. Therefore take your time and improve the quality of your health by scheduling for an appointment with doctor Dalal Akoury anything touching on losing weight and you will never regret having done so.

The real benefits of losing excess weight: Almost Instant Gratification

The heart is one such organ whose functions are very pertinent to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for ultimate weight loss recovery process. At this facility, doctor Akoury will upon taking you through an evaluation process on your health and suitability to go through the weight loss program, she will focus natural treatment options that are tailored to helping the patient to have his or her normality reinstated by dealing with the known root causes of the problem.

The real benefits of losing excess weight: Losing weight Better Numbers in 30 Days

Watching what you eat will have the biggest impact on your blood pressure, but exercise is also an essential ingredient for success. Working out can lower blood pressure by as much as five to seven points. And you can see these results just one month after boosting your activity. Always prioritize some 30 minutes of simple physical activities each day. For instance light intensity exercises like walking, dancing, cycling, jogging and swimming are simple ways to develop a culture of exercising and begin seeing promising changes.

Finally our main concern remains to be losing weight and the benefits associated with it. These benefits are up for grubs but am not promising that it will be easy. There will be challenges on the way and doctor Dalal Akoury and her team of experts will be there to helping you overcome them in the most friendly and professional way.

The real benefits of losing excess weight: The health benefits are instant

 

 

 

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