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By Dalal Akoury, MD Excessive weight problems Fitness and Exercise Good feeding habits Good weight management Group weight loss Healthy Aging Healthy feeding habits Healthy holiday food stuff Healthy lifestyle Healthy living Normal weight overweight Wellness Retreat Women Health

27 Feb: Significant regular exercise benefits

Significant regular exercise benefits: Overcoming forces of discouragement Think about it dear friend, how many times have you heard about…

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By Dalal Akoury, MD Family meals Fitness and Exercise Fitness programs Food addiction Good feeding habits Good weight management Group weight loss Healthy Aging Healthy feeding habits Healthy holiday food stuff Healthy lifestyle Healthy living

20 Jan: Staying fit while on diet over the holidays

Staying fit while on diet over the holidays: Keeping the shape in all seasons We all like to enjoy the…

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