Holiday weight gain is expected: Circumventing the inevitable gain If you have been working on your weight in the past…
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Holiday weight loss
Weight loss risk factors: Best weight loss expert’s opinion Weight loss risk factors are many and important. They are important…
Weight loss freedom during holiday: Feasting without guilt of adding weight Losing weight can be a tedious process. If you’ve…
Holiday weight management and commitment: Give yourself permission to have free meals and have them scheduled We are not ignorant…
Because of the purpose of vacations and holidays, it is not always easy to keep the discipline of weight loss…