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Notorious skin health adversaries and beauty detractors

Notorious skin health adversaries
Notorious skin health adversaries and beauty detractors include drugs like cocaine, cigarettes etc

Notorious skin health adversaries and beauty detractors: Homemade remedies

When the beauty of your skin is consistently under threat it may become necessary that you need to identify the threats. It is only by knowing these threats that you can take proper remedial actions to safe gourd the beauty of your skin. In our previous article we did mentioned some of the notorious skin health adversaries and beauty detractors and we want to further that discussion in this article so that we can be all aware of what is good and bad for the health of our skin. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is in agreement that most of the notorious skin health adversaries are just the normal things we do in our daily activities. They are things that you can easily avoid. Let’s take some time and discus a few as follows:

Inadequate water in the body

It is said without number that water is life. This is very practical when it comes to the health of the skin. Drinking enough water daily will give your skin the life it needs to glow.

Cell Phone

Even though cell phone are very important in our daily lives, their usage has not escape them from being classified as one of the notorious skin health adversaries. Hours spent talking on these gargets can cause breakouts and rashes along the jawline and even on the cheek. Therefore keeping your handset clean each time you are using it is very important for the health of your skin.

Hair products rolling on your face

These are meant for the hair and not the skin therefore when using them use a clean towel to cover your face to protect your skin. Also, make sure to always use a sweatband when working out in the gym so no hair products drip onto your face when you begin to sweat.

Unclean sunglasses

How much does it cost to clean your sunglasses? Certainly no cost at all yet we keep wearing our sunglasses in their unclean states which causes the accumulation of bacteria and when these bacteria enters into the skin spores at the bridge of the nose, they cause break outs and irritations. It will do you a lot of good to delete this from the list of notorious skin health adversaries.

Yo-Yo Diet

Constant yo-yo dieting can negatively impact your skin: Frequent weight gain and loss can cause the fibers in your skin to loosen over time, creating stretch marks and sag. You can therefore avoid this diet and by doing so you shall have eliminated one of the relatively simple but dangerous notorious skin health adversaries from your system.

In adequate sleep

It is true that you are working hard to provide for your family but you must not do it at the expense of your own health and that of your skin. Every person needs some time to rest and sleep time is one of the most valued resting moments. If you don’t get enough sleep you are likely to have a dull skin and clogged pores.

Finally the notorious skin health adversaries are just things around us yet in ignorance we often make such mistakes that affects the health of our skin. We are still going to continue sharing many other factor progressively but in the meantime, if you have any concern about the beauty of your skin, doctor Akoury will be waiting for your call to help you in the most professional way.

Notorious skin health adversaries and beauty detractors: Homemade remedies

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