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Keeping your brain healthy to eliminate addiction

Keeping your brain healthy to eliminate addiction: Finding solutions of addiction from the brain

Keeping your brain healthy to eliminate addiction
Keeping your brain healthy to eliminate addiction will require serious soul searching so that your motivation to food will be right and to the correct and healthy foods only.

Did you know that life stop the moment the brain stops? Many people often feel the heart to confirm death of a person but the heart is not driving your life. In fact the functions of your life heavily rely on proper functionality of the brain. It therefore means that the brain is the center of everything that makes us alive and healthy. We want to use this plat form to educate us about the need of keeping your brain healthy to eliminate addiction. We are also aware that addiction is a serious threat to health and life in general and the sooner we find means of dealing with it the better for our health and that of our societies. Now we want to invite you to join us in the discussion as we engage the services of addiction expert of several decades doctor Dalal Akoury (MD) and also the founder of AWAREmed Health and Wellness Resource Center. Ideally this facility was formed out of the deepest concern doctor Dalal Akoury after seeing and attending to many addicts of different substances. You can therefore become a part of the solution to this problem by calling doctor Dalal Akoury for a more in-depth and professional redress.

Doctor Akoury reiterates that the concerns of many people are that for any addictive behavior, a good place to start the journey of recovery is and should always be at the end of your fork. Remember that any effort towards beating an addiction and staying committed to sustained recovery will heavily depend on your optimal and perfection of your mental health, besides that there are scientific evidence that your mental health will be powerfully affected by what you feed on. A path to recovery from destructive addictions, including those to drugs, alcohol, compulsive eating or gambling, could start at your next meal. It is therefore very important that no time is wasted in dealing with all manner of addiction. The moment you notice signs of addiction, it is only fear that you seek for treatment immediately before it is too late to make any significance change.

Keeping your brain healthy to eliminate addiction: Effects of relapse to addiction

In my several decades of working with patients, I have seen how the 12-step approach can be very effective more so when there is willingness to be helped. Alongside that I have also established that without dietary changes being implemented on the part of the victim, any attempt of abstinence and recovery is needlessly more vulnerable to relapse. At the heart of the problem are a new set of dietary choices. And because many people are currently feeding on highly-processed foods, foods which are not originally designed by nature but designed in the laboratories, this can cause life to be very complicated in the long run. Remember that the main ingredients of such foods are sugar, refined carbohydrates, and vegetable oils and besides, the producers of such foods have designed them primary to taste good and appealing to the eye for the purpose of luring client into more consumption that is to say they are more of profit oriented than health. Professionally doctor Akoury is of the opinion that feeding on this kind of food will only succeed in lighting up the same pleasure-rewards areas in our brains that are activated by drugs like cocaine and heroin as well as by a variety of addictive behaviors. Ingesting dopamine-triggering foods, in other words, subjecting your brain to the ups and downs, highs and lows, of any addictive substance or activity since you are stirring the same neurochemical pot (no pun intended).

Keeping your brain healthy to eliminate addiction: Nutritional deficiency by substance abusers

Even as we progress into the discussion, it will interest you to note that many substance abusers deeply hooked on drugs and alcohol suffers from serious nutritional deficiencies that magnify the effects of their addictive illness. Alcohol dependency, for example, can lead to thiamine deficiency, and increases the risk of deficiencies of vitamin B12, vitamin D, and magnesium which are all very significant nutrients needed for optimal brain function. Professional nutritionist will tell you that all the processed foods, in particular, have been taken through various stages of manufacturing thereby stripping them of much of their natural nutritional value, so they fail to supply the essential nutrients our bodies need in general and all the more so when substances further deplete our body’s stores. It is also very important to appreciate that the other nutritional deficiencies can also result in the victims feeling rundown, foggy-brained, distractible and depressed. Take note that any diet of junk food combined with addictive tendencies is a combination that robs you of the neurochemical ingredients you need to function, and thus to bring your full capacities to recovery.

Finally in keeping your brain healthy to eliminate weight you will need a lot of commitment and determination if this exercise is to yield any meaningful truth. We appreciate that once addicted, denial and shame of being embarrassed will be a hard nut to crack, but remember that it is your health that is at stake here and the sooner you comes to the realization of the facts as they are the better. Remember that with addiction, there is no element of discrimination; everybody is vulnerable in almost equal measure. Therefore doctor Akoury registers that for us to be of help to you, the very first thing to do is to acknowledge that you have a problem, when this has been done then you can now schedule for an appointment with us for further deliberations. And up on visiting our facility at AWAREmed Health and Wellness Resource Center, we will professionally carry out an evaluation to your individual health or addiction complications and based on the outcome of the tests and through evaluation, treatments can now be allowed.

Keeping your brain healthy to eliminate addiction: Finding solutions of addiction from the brain

 

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