Getting reputable weight loss management service: Dubious weight management services
As I have said there are many weight loss service providers in the market today thanks to the growing demands of physical fitness. Because of this your starting point must be right from the word go by getting reputable weight loss professional. According to the experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury, this is a very important process in your life and keeping away from those who will advise you wrongly to do either of the following must be put off expeditiously:
- Cut out one or more of the major food groups
- Replace food with powders or supplements
- Use unproven or unsafe equipment such as saunas, passive exercise machines, diuretics and body wraps
- Aim for rapid weight loss
- Focus on quick weight loss, but doesn’t include any guidance on how to maintain a healthy weight for the long term
- Sign up without being clear about all fees and costs of additional items
- Sign up without offering you clear information about their refund policy.
In all these, If you decide to start on a very low-calorie diet (VLCD) may be by using meal replacement shakes, bars or soups, consulting a dietitian would be necessary to make sure you are still meeting all your nutritional requirements.
Getting reputable weight loss management service: Risk factors
Now that you are able to choose wisely, it’s important that you are informed of the risk factors involved. Like for instance, did you know that your place of residences can be a risk factor? If you’re living in America where overweight and obesity is rampant, you will be more vulnerable to becoming overweight.
Age – overweight and obesity has no boundary. Like for instance many children and adolescents are becoming overweight in America and beyond like never before. Gaining weight is a common phenomenon with age. However, the typical weight gain in American for adults over 50 of age is escalating and worrisome. Studies have established that by age 55, the average American shall have added nearly 40 pounds of fat during the course of adulthood.
Gender – BMI in men tends to increase until age 50 and then it levels off. In women, weight tends to increase until age 70 before it break even. As for women we have three high-risk periods which include:
- At the onset of menstruation, particularly if it comes early.
- After pregnancy, with higher risk for women who are already overweight.
- Menopause, many women will gain weight after menopause.
These high risk times are important because they may allow women to target high-risk times, and consequently prevent unnecessary weight gain.
Economic Group – Obesity is more prevalent in lower economic groups. This is because the low income women and their families tend to have weak financial abilities to purchase enough fresh fruits and vegetables and are actually taking in more calories a day than higher-income women. Besides this, it has also been established that obesity is increasing in young adults with college education as well as in other groups.
Ethnic Groups – like in America for example, statistics indicate that among ethnic groups in general, African-American women are more overweight than Caucasian women are, but African-American men are less obese than Caucasian men are. Hispanic men and women tend to weigh more than Caucasians. Finally these are just a few of the risk but like I had mention, talking to doctor Akoury about your weight problems is very necessary as it will be like opening the doors of solution to all your weight problems. Call her today and begin the recovery journey professionally with the real experts at AWAREmed Health and Wellness Resource Center.
Getting reputable weight loss management service: Dubious weight management services
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