Does Process addiction Exist?
What is process addiction? This refers to a compulsive behavior that involves an action which on its own is not physically addictive but the person becomes dependent upon it. These behaviors may include: – love, sex, gambling, shopping, internet etc. This is a behavioral addiction and it doesn’t include alcohol or drug addiction.
Process addiction is mostly overlooked but it can be destructive to the victim. When a person is a victim of a process addiction, he/she feels severe coercion to engage in the activity repeatedly, sometimes even at the expense of their own physical, mental, relational or financial wellbeing.
Which are some examples of these process addiction activities?
The list of activities which result into process addiction is very long since it is normally based on the activities that the individual regularly undertakes. When the activities are done repeatedly for a long period of time, there develops what can be called a habit in doing the activity. The person then becomes addicted with the activity over time and it becomes almost impossible to do without the activity. Some of the common ones are: – love, sexual activity, eating, shopping, gambling, watching pornography, mention them.
From this list though there are two behaviors which have proven to be outstanding. These are sexual addiction and pathological gambling.
· Sex addiction
Sex addiction comes with recurring obsession to engage in sexual activity. A victim of this kind of addiction may end up sleeping with multiple partners over a short period of time and sometimes even forego personal duties in favor of sexual indulgence.
What are the symptoms of sex addiction?
Some of the indicator of a person addicted with sex may include excessive engagement in sexual acuities such as, pornography, masturbation and also behaviors like fetishism, exhibitionism and prurience.
- Pathological gambling
Gambling is an activity that many of us engage into in variety of ways. This refers to any activity that someone engages with an expectation of monetary or material gain. The activity normally has probabilities and the person gambling accepts chances of losing or winning. An example of such events is a gamble on the results of a given football match e.g. World cup finals. The persons gambling predicts the result and places a valued item or some amount of money which is supposed to gain profit in the event of a win and in the opposite, it is lost altogether.
Even though these events we sometimes to for fun or looking for gain, when done for a long period they may turn out addictive. The person may increase the habit to a point of financial distress and often sacrificing belongings and time trying to get more money and consequently gamble it.
Which are the symptoms of behavioral addiction?
Addiction is usually difficult to spot. This is because different people engage into different activities during their free time in the form of hobbies. This makes it difficult to tell who is an addict of a given activity. However, people who are addicted to an activity will want to do it repeatedly, despite the damaging consequences which may come with the event.
The following are some of indicators of a behavioral addicted person:-
- The person exhibits repetitive habits which persist or are continued despite their significant negative consequences.
- The person experiences a feeling of loneliness, depression, anxiety and even sometimes highly stressed.
- Another indicator of a behavioral addict is taking of increasingly big risks. For instance, the person may bet on the result of an event at 5dollars, the results goes contrary and the person bet again and again without a win but not seeming to give up even when the current bet is the only amount the person has as balance at that given time. This kind of addiction makes the person think of gambling without the losses that it comes with while the person unsuccessfully betting.
- The addicts of behavioral addiction face difficulty in controlling impulses in general. These people follow their urge without having to reason out.
- The victims of behavioral addiction have difficulty in sustaining relationships. This is particularly the case with the sex addicts. These people cannot control their sexual urges and thus they end up in uncontrolled sexual activities and normally with many different people. This makes it difficult for them to have a long term relationship due to un-trustworthiness (though they cannot control it) or in the event that the partner cannot withstand the frequent sex requirements of such persons.
- Finally, the behavioral addicts will always want to hide or lie about their impulsive habits.
Treatment of behavioral addiction
In most cases, due to the nature of behavioral addiction the appropriate treatment is psychotherapy. Some times this therapy may need to be accompanied by some medication. It is common that the occurrence of behavioral addiction may be accompanied by likes of mood loss, anxiety or sometimes impulse control disorders. In such cases, treating all these conditions concurrently can relieve the symptoms of both.
Now we have seen the various symptoms of behavioral addiction. Are you in the category of victims of the same or do you of a person suffering from behavioral addiction like gambling and sex addiction? Meet professionals who will solve your problem at AWAREmed.
Does Process addiction Exist?
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