Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight? What could be…
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Cortisol application in weight management: Eliminating stress In an effort of coming close to realizing our dream of keeping fit…
Cortisol importance in weight management: The link between cortisol and visceral obesity The cortisol importance directly effects fat storage and…
Family approach weight lose mechanisms: Everyone has a role to play in Weight Loss It is amazing how very simple…
Family weight lose approach strategy: Focus on health first and not weight The entire family weight lose approach strategy should…