Group weight loss

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28 Mar: Controlling holiday overweight today

Controlling holiday overweight today: Stress and exercise Exercise is one of the key activities that is essential in controlling holiday…

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27 Mar: Well balanced diet and healthy weight loss

Well balanced diet and healthy weight loss: Avoid late night dining We have no doubt that feeding on a well-balanced…

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27 Mar: Healthy diet references and weight loss tips

Healthy diet references and weight loss tips: What you eat matters Weight gain and obesity is a common problem in…