Managing holiday weight gain with wisdom: Holiday dinners Probably this is not going to be news for you but all…
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Food addiction
Avoiding holiday obesity and weight gain: Enjoying the holiday feast without guilt It is becoming a general concern for everyone…
Waist circumference in relation to weight gain: Adulthood obesity and overweight problems If you are overweight, measuring your waist circumference…
Health risks attachment to obesity and weight gain: Understanding why we must have leaner weight The problems of obesity and…
Essential diets for fighting obesity and weight gain: Aim at eating a healthy balanced diet When we talk about essential…