Let’s accept it; anyone planning to shed some pounds hopes that it happens quickly. The truth is, no one finds…
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Wellness Retreat
The first day of 2016 was welcomed with many hopes. I believe you had some set goals after enjoying your…
Using leptin hormone to control over eating: How big is your appetite? In your quest of taking control over your…
Increasing leptin through the right feeding: What to eat and what to avoid For you to keep your weight leaner…
Fighting holiday weight gain to be happy: Depression and Fatigue Holiday should be an event where you let lose all…