Effective stress control during holidays: Proper planning of holiday activities As a means of handling holiday stress, proper planning must…
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Healthy Aging
Controlling holiday stress effectively: Healthy eating habits Stress is a serious risk factor in human health. People will do what…
Reducing calories in foods and drinks: Benefits of cutting calories during vacations Is weight loss commitment under attack because of…
Blood pressure and weight management: Keeping healthy during holidays Life is very precious. It takes great effort to keep it…
Beautiful skin texture in all seasons: Winter skincare tips We may have seasons in the calendar year that keep changing…