Holiday weight management and commitment: Give yourself permission to have free meals and have them scheduled We are not ignorant…
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Dalal Akoury, MD
Because of the purpose of vacations and holidays, it is not always easy to keep the discipline of weight loss…
Staying fit while on diet over the holidays: Keeping the shape in all seasons We all like to enjoy the…
Changing sedentary habits: Children weight loss guidelines Even though you bear the greatest burden and pain, it is important to…
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