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Combatting Cold Sores during the Holiday Season

Combatting Cold Sores during the Holiday Season

Cold-sore-triggersHoliday seasons are the time to come together among several families.  Those married couples who work far apart are able to join together with the rest of their families at home or take the time out to go camping or just touring around.

The main idea here is coming together. For many fathers whose jobs are highly involving, this is the time to show your kids that daddy love.

You want to carry your kids around, peppering them with kisses often- time for cementing that paternal bond!

The problem is that it becomes hard to combat infectious diseases at such moments. If a research was to be done to assess the situation, hardly would anyone want to have such diseases during the holiday seasons.  Reason is simple: it becomes so difficult to control them.

How do you show your love when you cannot mingle freely with them? How will you put them close when at the same time you wish to protect them from contacting the infectious virus you are fighting? At the end your entire liberty is stifled and you find yourself at a fix, especially in the Western cultures where the show of affection is mostly through close body contact.

Menace of the Herpes Virus

Infection by the herpes simplex virus in the middle of your holiday season may be catastrophic. Hanging around your family with your lips, mouth and/or your gums full of sores may not be very comfortable. You will be experiencing painful small sores on the same organ you wish to use to demonstrate care to your loved ones.

The most difficult part is that a person suffering from the herpes labialis can easily transmit these viruses through simple act of kissing or even from sharing the same cup of coffee or glass of a drink. Adults will generally transmit the herpes virus to their spouses and siblings through the simple body fluid– saliva.

If not approached carefully, an entire small family may end up being infected with the virus within a very short span of time.

Treatment and control

Good news however, is that this infection is curable. It has varieties of treatments available that can temporarily alleviate its symptoms. A number of over-the counter creams may be used to control the virus so you do not have to make a mess of your holiday season.  With such a cream option you can be certain to get well just right before commencing the holiday celebrations with your family.

cold-sore

Considerable amount of caution is necessary when dealing with this viral disease. Stress is one of the most dangerous conditions that may antagonize recovery from cold sores in your holiday period. Stress usually releases harmful toxins that impedes the body’s normal workings.

As a patient of cold sores you are likely to suffer anxiety that is related to the attack whose effects are likely to overwhelm the immune system. This way the body may respond to healing process ineffectively. It is thus recommended that you avoid by all means actions or circumstances that may increase such stress levels or that may make you depressed.

The idea is: keep calm and give room for your immune system to perform its work. It will be easier that way to gain full recovery on your efforts to combat the condition.

Combating cold sores also involves ingesting essential nutrients including vitamin E, vitamin C as well as Zinc oxide. Vitamin C may always have adverse side effects and should therefore be consumed under clear instructions from your physician.

Meanwhile, it is highly recommended that you exercise as much as possible and change your eating habits to favor the fight against the disease. Nascent oxygen is one essential requirement and adequate exercises will help you with just that.

Combatting Cold Sores during the Holiday Season

 

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