Structured family therapy sessions: Who can benefit from family therapy?
For any institution to have a structured family therapy addressing a range of problems and health conditions, doctor Dalal Akoury MD president and founder of AWAREmed Health and Wellness Resource Center every family therapy must be sensitive to diverse family forms and relationships, beliefs and cultures. It is also considerate of the needs and problems of each individual within a family unit and takes into account all other key relationships in people’s lives. This makes it a useful approach for people of all ages and backgrounds.
Families from socially and economically disadvantaged backgrounds may find family therapy particularly beneficial. This is because they are generally more vulnerable to external issues such as unemployment, which can negatively impact family life and relationships. Families who have children with behavioral issues may also find family therapy particularly valuable.
Structured family therapy sessions: What does family therapy involve?
Family therapy will typically take place in the form of sessions in which individuals and their loved ones will be brought together with a family therapist to discuss the issues that are affecting their relationships. These sessions – and the family therapy techniques used – will be adapted according to the therapy goals and the ages, needs, resources and preferences of the individuals involved. Sessions involving children for example may include drawing and play exercises to help them express their emotions in a more creative and engaging manner.
Most forms of family therapy will borrow from other approaches, such a systems theory – an integrated approach that explores behavior patterns and human experience of individuals as part of a group or family. Other models of family therapy are based on experiential, cognitive-behavioral or psychodynamic approaches. Ultimately though, they are all designed to help families and loved ones overcome problems affecting their relationships and develop a deeper sense of connection to one another.
Structured family therapy sessions: Activities during the session
Generally family therapists will aim to adopt an approach that does not take sides or blame individuals, but instead engages families in sharing understanding and views with each other – getting them to discuss the problems that are putting a strain on their relationships. By supporting this system of interaction, and giving everyone an opportunity to contribute to discussion, family therapy enables family members to explore ways forward that will work for them as a unit.
The number of family members who attend each session can vary, depending on therapy goals. Sometimes a family therapist will offer individual sessions to supplement the family meetings. These can be particularly beneficial for those who want to meet with the therapist before a family session to decide on the best ways to express their thoughts and feelings with others. In family therapy involving parents and children, therapists may wish to chat with parents separately following family sessions.
Whilst some family therapists work individually, others will collaborate with a co-therapist or team. In some cases, these colleagues will observe sessions to monitor how the family therapist and clients interact. They will then be in a position to share reflections and explore possibilities to help resolve issues. Finally in a well-structured family therapy sessions should constitute between six to twenty sessions with each lasting not more than 90 minutes. This can be very helpful and therefore if you need any kind of help, then you may want to consult with doctor Akoury today.
Structured family therapy sessions: Who can benefit from family therapy?
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