{"id":1916,"date":"2013-01-30T17:50:13","date_gmt":"2013-01-30T17:50:13","guid":{"rendered":"http:\/\/ivbar4u.com\/blog\/?p=1916"},"modified":"2013-01-30T17:50:13","modified_gmt":"2013-01-30T17:50:13","slug":"menopause-symptoms-natural-treatments-women-become-rejuvenated","status":"publish","type":"post","link":"http:\/\/ivbar4u.com\/blog\/menopause-symptoms-natural-treatments-women-become-rejuvenated\/","title":{"rendered":"Menopause Symptoms Natural Treatments, Women Become Rejuvenated!"},"content":{"rendered":"<h3>Menopause Symptoms Natural Treatments, Women Become Rejuvenated!<\/h3>\n<p>Dr. Dalal Akoury focuses on <strong>Menopause Symptoms Natural Treatments.\u00a0<\/strong>Do you suffer from any or all of the following Symptoms?<\/p>\n<div><a href=\"http:\/\/awaremednetwork.com\/practice-areas\/anti-aging\/\" target=\"_blank\">\u2022Hot flashes<\/a><\/div>\n<div>\u2022Night sweats<\/div>\n<div>\u2022Vaginal dryness<\/div>\n<div>\u2022Anxiety<\/div>\n<div>\u2022Mood swings<\/div>\n<div>\u2022Irritability<\/div>\n<div>\u2022Insomnia<\/div>\n<div>\u2022Depression<\/div>\n<div>\n<div>\u2022Loss of sexual interest<\/div>\n<div>\u2022Hair growth on face<\/div>\n<div>\u2022Painful intercourse<\/div>\n<div>\u2022Panic attacks<\/div>\n<div>\u2022Weird dreams<\/div>\n<div>\u2022Urinary tract infections<\/div>\n<div>\u2022Vaginal itching<\/div>\n<div>\u2022Lower back pain<\/div>\n<div>\u2022Bloating<\/div>\n<div>These are some of the symptoms of Menopause says Dr. Dalal Akoury who will offer you\u00a0<strong>Menopause Symptoms Natural Treatments.\u00a0<\/strong><\/p>\n<div>Women Become Rejuvenated, you deserve it stresses Dr. Dalal Akoury!<\/div>\n<div>Beside adequate Bio-identical hormone therapy BHRT, Dr. Dalal Akoury recommends lifestyle changes to her patients for\u00a0<strong>Menopause Symptoms Natural Treatments. <\/strong>Dr. Dalal Akoury advocates fitness as part of her\u00a0\u00a0<strong>Menopause Symptoms Natural Treatments<\/strong>.\u00a0<strong>\u00a0<\/strong>Dr. Dalal Akoury\u00a0states that the word fitness is commonly and we assume that <a href=\"http:\/\/ivbar4u.com\/blog\" target=\"_blank\">we all understand<\/a> what it really means. \u00a0Fitness means health, vigor, strength, energy, suitability, capability, capability, qualifications, and aptness to name a few. Inactivity leads to loss of muscle, obesity and reduced functional ability. Low physical fitness makes menopausal symptoms worse, and increases the risk for cardiovascular disease, diabetes and some types of cancer. Individuals who are physically fit can do more things, have better endurance for activities and tasks, and are healthier than persons who have low fitness. Dr. Dalal Akoury recommends incorporating small changes into your daily activities is a form of <strong>Menopause Symptoms Natural Treatments<\/strong>\u00a0that leads to better health.<\/div>\n<\/div>\n<\/div>\n<figure id=\"attachment_1923\" aria-describedby=\"caption-attachment-1923\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/awaremednetwork.com\/wp-content\/uploads\/2012\/09\/Healthy_Lifestyle_37055721.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1923  \" title=\"\" alt=\" Menopause Symptoms Natural Treatments\" src=\"http:\/\/awaremednetwork.com\/wp-content\/uploads\/2012\/09\/Healthy_Lifestyle_37055721-300x300.jpg\" width=\"300\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-1923\" class=\"wp-caption-text\">Menopause Symptoms Natural Treatments<\/figcaption><\/figure>\n<p>The five components of physical fitness include\u00a0<strong>cardiorespiratory<\/strong>\u00a0(heart and lungs) endurance, muscular strength, muscular endurance, body composition and flexibility.<\/p>\n<p>By definition, cardio\/aerobic exercise is brisk <a href=\"http:\/\/www.oprah.com\/blogs\/The-35-Second-Aha-Moment_42\" target=\"_blank\">physical activity<\/a> that requires the heart and lungs to work harder to meet the body&#8217;s increased oxygen demand. Aerobic exercise promotes the circulation of oxygen through the blood. Proper exercise with optimal Bio-identical Hormone Replacement serves as\u00a0<strong>Menopause Symptoms Natural Treatments. <\/strong>Symptoms of<strong>\u00a0 <\/strong>low testosterone during menopause are:<\/p>\n<div>\u2022Muscle wasting<\/div>\n<div>\u2022Weight gain<\/div>\n<div>\u2022Fatigue<\/div>\n<div>\u2022Low self-esteem<\/div>\n<div>\u2022Decreased HDL<\/div>\n<div>\u2022Dry, thin skin, with poor elasticity<\/div>\n<div>\u2022Thinning and dry hair<\/div>\n<div>\u2022Droopy eyelids<\/div>\n<div>\u2022Sagging cheeks<\/div>\n<div>\u2022Thin lips<\/div>\n<div>\u2022Anxiety<\/div>\n<p>Dr. Akoury states that proper testosterone replacement in women will accomplish the following:<\/p>\n<ul>\n<li>Improve heart and lung function<\/li>\n<li>Lower heart rate and blood pressure<\/li>\n<li>Increase blood supply to muscles and \u00a0improved ability to use oxygen<\/li>\n<li>Increase HDL cholesterol (the good cholesterol)<\/li>\n<li>Reduced body fat and improved weight control<\/li>\n<li>Improve \u00a0glucose tolerance and reduced insulin resistance<\/li>\n<li>Enhance immune function, which means\n<ul>\n<li>Increased resistance to viral and bacterial infection<\/li>\n<li>Increased resistance to cancer<\/li>\n<\/ul>\n<\/li>\n<li>Lower blood sugar levels and reduced risk of diabetes<\/li>\n<li>Increase life expectancy<\/li>\n<\/ul>\n<p>Healthy Nutrition and proper Bio-identical hormone replacement is the mainstay of\u00a0<strong>Menopause Symptoms Natural Treatments<\/strong><\/p>\n<p>Dr. Dalal Akoury<strong>\u00a0<\/strong>recommend<strong>\u00a0<\/strong>stress relief and meditation to her patients as a <strong>Menopause Symptoms Natural Treatments. <\/strong> Dr. Dalal Akoury recommends meditation, stress relief\u00a0along with natural progesterone Bio-identical hormone replacement in order to achieve the following symptoms:<\/p>\n<div>\u2022Helps balance estrogen<\/div>\n<div>\u2022Leaves the body quickly<\/div>\n<div>\u2022Improves sleep<\/div>\n<div>\u2022Natural calming effect<\/div>\n<div>\u2022Lowers high blood pressure<\/div>\n<div>\u2022Helps the body use and eliminate fats<\/div>\n<div>\u2022Lowers cholesterol<\/div>\n<div>\n<div>\u2022May protect against breast cancer<\/div>\n<div>\u2022Increases scalp hair<\/div>\n<div>\u2022Helps balance fluids in the cells<\/div>\n<div>\u2022Increases the beneficial effects of estrogen on BV<\/div>\n<div>\u2022Increases metabolic rate<\/div>\n<div>\u2022Natural diuretic<\/div>\n<div>\u2022Natural antidepressant<\/div>\n<\/div>\n<figure id=\"attachment_1924\" aria-describedby=\"caption-attachment-1924\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/awaremednetwork.com\/wp-content\/uploads\/2012\/09\/mother-Piggy-backing-daughter.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1924  \" title=\"\" alt=\" Menopause Symptoms Natural Treatments\" src=\"http:\/\/awaremednetwork.com\/wp-content\/uploads\/2012\/09\/mother-Piggy-backing-daughter-300x199.jpg\" width=\"300\" height=\"199\" \/><\/a><figcaption id=\"caption-attachment-1924\" class=\"wp-caption-text\">Menopause Symptoms Natural Treatments<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Dr. Dalal Akoury explains to women<strong> <\/strong>that <strong>Menopause Symptoms Natural Treatments <\/strong>can only be achieved if a careful evaluation of their hormone level<strong>\u00a0<\/strong>is done followed by proper optimization of all hormonal imbalances.<\/p>\n<p>The functions of Estrogen are the following states Dr. Dalal Akoury:<\/p>\n<div>\u2022Stimulates the production of choline acetyltransferase, an enzyme which prevents Alzheimer\u2019s disease<\/div>\n<div>\u2022Increases metabolic rate<\/div>\n<div>\u2022Improves insulin sensitivity<\/div>\n<div>\u2022Regulates body temperature<\/div>\n<div>\u2022Helps prevent muscle damage<\/div>\n<div>\u2022Helps maintain muscle<\/div>\n<div>\u2022Improves sleep<\/div>\n<div>\n<div>\u2022Reduces risk of cataracts<\/div>\n<div>\u2022Helps maintain the elasticity of arteries<\/div>\n<div>\u2022Dilates small arteries<\/div>\n<div>\u2022Increases blood flow<\/div>\n<div>\u2022Inhibits platelet stickiness<\/div>\n<div>\u2022Decreases the accumulation of plaque on\u00a0 arteries<\/div>\n<div>\u2022Enhances magnesium uptake and utilization<\/div>\n<div>\u2022Maintains the amount of collagen in the skin<\/div>\n<div>\n<div>\u2022Decreases blood pressure<\/div>\n<div>\u2022Decreases LDL and prevents its oxidation<\/div>\n<div>\u2022Helps maintain memory<\/div>\n<div>\u2022Increases reasoning and new ideas<\/div>\n<div>\u2022Helps with fine motor skills<\/div>\n<div>\u2022Increases the water content of skin and is responsible for its thickness and softness<\/div>\n<div>\u2022Enhances the production of nerve-growth factor<\/div>\n<div>\n<div>\u2022Increases HDL by 10 to 15%<\/div>\n<div>\u2022Reduces the overall risk of heart disease by 40 to 50%<\/div>\n<div>\u2022Acts as a natural calcium channel blocker to keep arteries open<\/div>\n<div>\u2022Enhances energy<\/div>\n<div>\u2022Improves\u00a0 mood<\/div>\n<div>\u2022Increases concentration<\/div>\n<div>\u2022Maintains bone density<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Dr. Dalal Akoury\u00a0recommends<strong>\u00a0<\/strong>to Women<b>\u00a0<\/b>to incorporate proper breathing techniques along with Bio-identical hormone replacement with estrogen if indicated as a natural\u00a0<strong>Menopause Symptoms Natural Treatments.<\/strong><\/p>\n<figure id=\"attachment_1926\" aria-describedby=\"caption-attachment-1926\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/awaremednetwork.com\/wp-content\/uploads\/2012\/09\/Senior-Giving-Women-piggybacking-Ride1.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1926  \" title=\"\" alt=\" Menopause Symptoms Natural Treatments\" src=\"http:\/\/awaremednetwork.com\/wp-content\/uploads\/2012\/09\/Senior-Giving-Women-piggybacking-Ride1-300x199.jpg\" width=\"300\" height=\"199\" \/><\/a><figcaption id=\"caption-attachment-1926\" class=\"wp-caption-text\">Menopause Symptoms Natural Treatments<\/figcaption><\/figure>\n<p>However Dr. Dalal Akoury warns that improper hormone replacement even if bio-identical hormones are used could be very dangerous. As an example excess Estrogen can cause:<\/p>\n<div>\u2022Cervical cancer<\/div>\n<div>\u2022Depression with anxiety or agitation<\/div>\n<div>\u2022Increased risk of uterine cancer<\/div>\n<div>\u2022Weight gain (abdomen, hips, thighs)<\/div>\n<div>\u2022Water retention<\/div>\n<div>\u2022Headaches<\/div>\n<div>\u2022Poor sleep<\/div>\n<div>\u2022Panic attacks<\/div>\n<div>\u2022Swollen breasts<\/div>\n<div>\n<div>\u2022Heavy periods<\/div>\n<div>\u2022Increased risk of breast cancer<\/div>\n<div>\u2022Increased risk of auto-immune diseases<\/div>\n<div>\u2022Hypothyroidism<\/div>\n<div>\u2022Fatigue<\/div>\n<div>\u2022Irritability\/mood swings<\/div>\n<div>\u2022Uterine fibroids<\/div>\n<div>\u2022Bloating<\/div>\n<div>Dr. Dalal Akoury also warns that prolonged use of progesterone without adequate estrogen can cause the following:<\/div>\n<div>\n<div>\u2022Increases weight gain<\/div>\n<div>\u2022Increases total cholesterol<\/div>\n<div>\u2022Decreases HDL<\/div>\n<div>\u2022Increases LDL<\/div>\n<div>\u2022Increase triglycerides<\/div>\n<div>\u2022Causes depression<\/div>\n<div>\u2022Causes fatigue<\/div>\n<div>\u2022Decreases libido<\/div>\n<div>\u2022Increases insulin resistance<\/div>\n<\/div>\n<\/div>\n<p>AWAREmed Health and Wellness Resource Center and its founder\u00a0Dr. Dalal Akoury conclude the following:<\/p>\n<div>\u2022All of the hormones in the body are designed to work together.<\/div>\n<div>\u2022If one is altered, or deficient, it will affect the actions of all of the other hormones.<\/div>\n<div>\u2022Consequently, bio-identical, compounded, customized hormone replacement is the only way to achieve this balance.<\/div>\n<div>\u2022One size does not fit all.<\/div>\n<p>Exercise is as important to good health as proper nutrition, proper hormonal optimization, sleep, and stress relief.\u00a0 The one area that you gain nutritionally is natural detoxification. Exercise is its own form of detoxification. It removes waste from the lymph. It stimulates peristalsis to remove waste from the colon. And it accelerates the removal of waste through sweat and urine. Learn how to:<\/p>\n<div>\u2022Improve your energy level<\/div>\n<div>\u2022Improve your mood<\/div>\n<div>\u2022Increase your concentration<\/div>\n<div>\n<div>\u2022Increase your sexual interest<\/div>\n<div>\u2022Reduce your\u00a0wrinkles<\/div>\n<div>\u2022Prevent your teeth loss<\/div>\n<div>\u2022Decreases your depression, irritability, anxiety, and pain by calling 843-213-1480 AWAREmed Health and Wellness Center and make an appointment to see Dr. Dalal Akoury, You deserve it<\/div>\n<\/div>\n<p><span class=\"Apple-style-span\" style=\"font-size: 15px;font-weight: bold\">Menopause Symptoms Natural Treatments, Women Become Rejuvenated!<\/span><\/p>\n<p>&nbsp;<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-24 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" 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Dr. Dalal Akoury focuses on Menopause Symptoms Natural Treatments.\u00a0Do you suffer from any&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[124,1907,113,1853,1855,1859,1879,143,1963],"tags":[2841,1016,946,2842,966,2843,2844,2360,2845,2846,2847,2848,2849,2850,2851,2373,2361,990,654,491,2852,2853,2401,2854,2855,2856,2857,2858,2859,1552,2860,2861],"class_list":["post-1916","post","type-post","status-publish","format-standard","hentry","category-awaremed-health-and-wellness-resource-center","category-bio-identical-hormones","category-dr-dalal-akoury","category-estrogen","category-menopause","category-progesterone","category-women-fitness-awaremed-health-and-wellness-resource-center","category-women-health","category-women-to-women","tag-active-sports","tag-benefits-of-physical-fitness","tag-better-health","tag-body-composition","tag-cardiac-disease","tag-chronic-medical-problems","tag-components-of-physical-fitness","tag-dalal","tag-desti","tag-disease-diabetes","tag-exercise-weight","tag-fitness-walking","tag-fitness-women","tag-functional-ability","tag-group-exercises","tag-health-and-wellness","tag-health-and-wellness-resource-center","tag-high-blood-pressure","tag-lung-disorders","tag-menopause","tag-muscular-endurance","tag-muscular-strength","tag-myrtle-beach-south-carolina","tag-resistance-bands","tag-small-changes","tag-soccer-group","tag-thin-bones","tag-types-of-cancer","tag-types-of-cancers","tag-wellness-resource-center","tag-women-fitness","tag-women-to-women-2"],"_links":{"self":[{"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/posts\/1916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/comments?post=1916"}],"version-history":[{"count":0,"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/posts\/1916\/revisions"}],"wp:attachment":[{"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/media?parent=1916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/categories?post=1916"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ivbar4u.com\/blog\/wp-json\/wp\/v2\/tags?post=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}