Why some food stuff motivates food addiction: When the food you feed on becomes the problem to your health
Ordinarily we need food to supply our bodies with energy it needs to function well. Food is actually healthy for the body and we cannot do without it. And even though food is necessary for our lives, when we do not take some of these food stuff well they can be the cause of our health problems. In other words when we over eat we are likely to become overweight or obese and on the other side if we take inadequate food consistently we risk being malnourished and underweight conditions which can lead to serious health complications. It is on that back drop that we want to take time and consult with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury a renowned veteran addiction expert of several decades. It is regrettable that in many cases overweight people are often seen or believed to be either going through this because of their laziness or that they just don’t have the will power to actively operate normally. This analogy is actually misleading because the choice of food one feeds on, when they feed on it and the frequencies of exercise you do will affect your weight significantly. Doctor Akoury is explaining that some of the food stuffs that were previously ignored may actually the drivers of an addiction in our lives. It is because of this reason that we want to benefit from doctor Dalal Akoury in the discussion of the topic “why some food stuff motivates food addiction in our societies.” And some of such food stuff may include: chocolate, sugar, cheese, milk and meat. The question that will now follow is that, how are they causing addiction? Let us now respond to that as we progress into the discussion as follows:
Why some food stuff motivates food addiction: Chocolate
From various studies experts have now established that chocolate stimulates the very same part of the brain just in the same way as opiate drugs does. It therefore means that chocolate even though it is food, it acts in the same way a drug producing food addiction that causes us to crave for more food. This will then continue and before we realize, we are on the road to being addicted to chocolate. According to the experts at AWAREmed Health and Wellness Resource Center we all have a duty to be on the watch out and therefore emphasis should be made to everybody that food addiction is a serious issue and must be given all the due attention lest things get out of hand. Remember that chocolate as food contains other stimulant drugs like caffeine, theobromine and pheylethylamine and according to expert’s chocolate is not just a drug but a whole drug store wrapped up in one.
Why some food stuff motivates food addiction: Cheese
We have now seen how chocolate can be a serious threat to addiction and that immediate attention must be taken expeditiously if we are to kick off addiction from our societies. Now besides chocolate, experts have established that it is not just chocolate that brings food addiction. However when people who were consuming meat and other dairy products are stopped from consuming the same, the yearning for cheese was described as a “deep seated craving” that stayed with them much longer than their compulsion for other foods. Researchers also found a chemical in cow’s milk similar to morphine, and after testing it repeatedly, they discovered that it was, in fact, morphine. It was only a trace amount, and not all the samples contained the chemical in recognizable levels, but there was indeed a small amount of morphine in cow’s milk.
Therefore assuming that the morphine must have come from the cows’ diets, researches were actually shocked to find that the cows actually made traces of it within their bodies, along with codeine and other opiates that were produced in their livers. Besides the findings were equally surprising to learn that cow’s milk (and the milk of any species) contains the protein, casein that breaks down during the digestion process, and releases other opiate-like compounds called casomorphins. What does this have to with cheese? Casein is concentrated in cheese. So we have the makings of another possible food addiction.
Why some food stuff motivates food addiction: Milk
From the illustrations and explanations above, the question that rings in everyone’s mind would be why are there traces of morphine in milk? (Actually, it’s not some environmental problem.) Scientists believe that the mother’s milk has a relaxing effect on the baby, and this drug-like effect on the brain is responsible for the bonding that is necessary, for the baby to get the nutrition he needs. In one of the studies, researchers gave volunteers yogurt and skim milk, and found that the casein (milk opiates) not only acted within the digestive tract, but some of the fragments actually entered the bloodstream, with direct access to the brain. The effect was greatest about 40 minutes after eating. And as we had mentioned before, cheese has more casein than other dairy products. (Recent studies have found that meat also stimulates the brain’s pleasure centers.) To further prove their theory, researchers found that when volunteers were given naloxone, (a drug that blocks opiates, used in the treatment of heroin and morphine overdoses), their desire for cheese, meat, chocolate, and other addictive foods was greatly decreased.
Why some food stuff motivates food addiction: Sugar
In addition, scientists have discovered that fast foods, like hamburgers and fries, may also be responsible for food addictions. The high fat and carbohydrate content causes changes in the brain that are normally correlated with drug addiction, (and the result is food addiction.) Sugar and fat stimulates the release of natural opiates in the brain, and may be triggering the same response as heroin. After giving rats a diet that was one quarter sugar, he abruptly withdrew the sugar, and the rats went into high anxiety mode, experiencing trembling and teeth chattering, similar to the effects that occur during morphine or nicotine withdrawal. So, in review, the sugar produced the same withdrawal effects that highly addictive drugs do.
Finally doctor Dalal Akoury says that food addiction plays an enormous role in our eating habits, when we’re depressed, tired, lonely, anxious, worried, fearful, etc. we often run to the addictive food of choice. People may be different and for many people, it is chocolate and sugar, with carbohydrates following close behind, which is particularly bad and that, explains why diabetic is rising. Certain foods act as drugs, because our body responds to the natural opiates in them, just as it would to drug opiates. As we experience these effects over and over, we may develop a food addiction. Therefore if you are suspecting any possibility of an addiction of whatever form or kind, you will need to take treatment action promptly so that you can be help with less or just minimal pain. Talking to doctor Akoury should be your staring point and therefore you can schedule for an appointment with her today for the commencement of your recovery process.
Why some food stuff motivates food addiction: When the food you feed on becomes the problem to your health
