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Understanding erectile dysfunction risks

Understanding erectile dysfunction
Understanding erectile dysfunction risks with a view of reclaiming sexuality

Understanding erectile dysfunction risks: Bicycling hobby

In a bid of understanding erectile dysfunction risks one classic study of more than 1,700 men found that those who rode a bike more than three hours a week had higher rates of ED than those who rode less often. As a matter of fact, the research also established that minimal cycling of the bike could actually prevent the erectile dysfunctions. The culprit, later research from the University of California, San Diego showed, may be the bicycle seat. A hard seat can compress the perineum (the area between the anus and scrotum), squeezing off the vital arteries and nerves necessary for normal sexual function. Bike riders bear weight directly on the area where the nerves and arteries enter the penis.

Having said this I know that some of you may now want to abandoned their bike to the garage, please don’t, I recommend that you may need to choose leather seats, which conform more comfortably to the shape of the rider, over plastic, and consider grooved or noiseless bike seats, which can minimize pressure to the perineum. Nonetheless for long-distance riders, they may lower their risk of ED by choosing a road bike over a mountain bike this theory was established in one of the studies done recently. And besides all these, if you are riding at the gym, it will be advisable that you pick a recumbent bike, which puts the body in a laid-back reclining position, and distributes weight more comfortably.

Understanding erectile dysfunction risks: Snoring all night long

This is funny and comical however disruptive snoring is one of the hallmark symptoms of sleep apnea, a common disorder in which one’s breathing is constantly interrupted during sleep and recent research has linked sleep apnea and erection issues. One study presented at the American Urological Association’s 2011 annual meeting found that men with ED were twice as likely to have sleep apnea as those without it. One possible explanation about this is that sleep apnea is a sign that the body is suffering from abnormally low baseline oxygen levels, which are very essential to achieve and maintain an erection during sexual intercourse.

This should be taken seriously and men who snore should mention bring this to the attention of their healthcare provider because sleep apnea is a serious health issue which is also associated with other fatal health complications like high blood pressure, heart disease, and other problems. Treatment of sleep apnea often through wearing a special mask that supplies oxygen during sleep as well as lifestyle changes like losing weight can improve overall health and may mitigate ED too.

Finally now that you know of other activities you do almost daily are some of the possible causes of ED it is important that I take you through the abilities of Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.  ED is a serious health condition which can professionally be handled by Dr. Akoury in her health facility (AWAREmed Health and Wellness Resource Center) it is in the practice of doctor Akoury together with her team of experienced experts to focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is therefore the best opportunity you have to get your sex life back by calling this able doctor today so that you can get the best and with the best.

Understanding erectile dysfunction risks: bicycling hobby

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