Staying slim when merry making during the holiday: Alcohol consumption With plenty of yummy food stuff beckoning as you plan…
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Staying slim when merry making during the holiday: Alcohol consumption With plenty of yummy food stuff beckoning as you plan…
Weight Cycling and Yo Yo Dieting problem – Understanding the Implications of Yo Yo diet The dynamics of losing weight…
Holiday weight gain is not inevitable and is expected – Here’s how you can easily avoid it If you have…
Enjoying the holiday feast without the guilt adding more weight – How to avoid holiday weight gain It is a…
Staying on your diet and still remain in shape over the holidays – Five guidelines for keeping that great shape…
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