Obesity Is the Second Major Risk Factor to Cancer after Tobacco
It is a known fact that being overweight is an avenue through which very many diseases can attack the body. Being overweight or other obese has caused many health complications among people of all ages and so needs to be fought at all costs. Obesity is often caused by poor eating habits. Eating foods that are not healthy is a major cause of obesity which is a host of many diseases that have threatened the human population. This condition can be curbed by eating whole foods that are rich in nutritional content. Eating foods that are refined and over processed seem to be the major cause of obesity. These foods lack fiber which is a vital component of every diet. Foods that rich in fiber help in keeping the body safe as they help in binding toxins and excreting them out of the body. Foods that are high in calories are known to cause massive weight gains and so should be limited to curb their harmful health effects.
There are diets that one can adopt to help stay lean and fit. It is also advisable to engage in physical exercise to help in shedding the extra weight that is known to cause serious health complications. Physical exercise is known to prevent many diseases especially heart related diseases but current research findings has also stated that doing exercise can help you keep away from bowel, breast and other types of cancer. By curbing obesity physical exercise curbs cancer in a great way.
Recent research findings have proved that women who engage in physical activity have less chances of getting breast cancer as compared to those who are inactive. The study results pointed out that women who involve in vigorous exercise in premenopausal as well as in postmenopausal stage greatly reduce their risk of cancer by up to 80 percent. It is therefore advisable for women as well as men to do exercise to curb obesity which causes cancer.
Exercise is not only good in weight loss but is also a sure way of keeping bodily organs active as it strengthens the body muscles, improves flexibility, improves body posture as well as strengthening the heart. It is also a good way to excrete through sweating clearing the blood vessels of clogs and improving air as well as nutrient supply in the body. Improved oxygen supply is not good for cancer cells as they do better in anaerobic conditions.
Engaging in vigorous exercise helps in breaking down excess fats and cholesterols to release energy therefore is a good way to get rid of excess fats and maintain an ideal weight that is free from many diseases associated with obesity inclusive of cancer.
According to the American Cancer Society, obesity is the second major risk factor for cancer after tobacco. Several studies have also found that obesity increases the risk of death in cancer patients especially those with breast cancer. It has also been linked to recurrence of cancer in many patients with women in the post-menopausal stage being the major victims. This therefore calls a weight loss program in those cancer treatment centers. Some cancer treatments centers have not availed realized this need. However modern and top of class cancer centers like AWAREmed Health and Wellness Resource
Center have seen the benefits of weight loss program and has given it emphasis in its cancer treatment programs. Dr. Dalal Akoury who heads AWAREmed knows the role obesity plays in cancer etiology and therefore has put in place weight loss program to save the situation making AWAREmed the best cancer treatment and resource center that is preferred by many patients.
Obesity causes hormonal imbalance
It is not the first time obesity is linked to health complications. In the past, obesity had been linked to many diseases such as high blood pressure among other dreaded diseases. Researchers have shown that obesity causes cancer mainly by influencing the actions of hormones as well as their levels. When the, levels of hormones are affected, the situation beckons hormonal imbalance which is the mother of all cancers in both men and women. In women breast cancer is one type of cancer that has hit headlines for the many lives it claims every year. It is also the most type of cancer caused by hormonal imbalance.
Obesity influences the levels of vital hormones such as the estrogen as well as insulin. Normally the hormone estrogen is produced in the ovaries of a woman. When women hit menopause the production of estrogen at the ovary stops. This therefore allows for alternative sources of hormone estrogen from the excess body fats. The more the fats the higher the levels of hormone in the body there ought to be a balance between the estrogen hormone and the testosterone hormone. In case of obesity the estrogen hormone becomes dominant leading high cancer risks. Excess body fats also lower the sex hormone binding globule which gets rid of excess hormone estrogen.
Obesity also increases the levels of the insulin hormone. Insulin is the hormone that transports glucose in the bloodstream. The cancer cells are more receptive to glucose than the healthy body cells, with high levels of insulin they get reliable source of glucose which provides them with energy to survive longer. So when obesity is curbed cancer risk is also reduced greatly.
Dr. Dalal Akoury (MD) is an experienced integrative cancer doctor that has helped many cancer patients in their fight against the disease. She has worked hard not only in treating the disease but also in availing informational support to cancer patients at Awaremed which has become a place called home for many cancer patients. Call on her now and get help on cancer.
Obesity Is the Second Major Risk Factor to Cancer after Tobacco
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